THE LEAGUE

Season Five Schedule is here

Games are played at the Army National Guard Gym at 52nd St. & McDowell Map

If you still need to register for an existing team and have your team code, click here

Get that shoulder into dodgeball shape! Our friend Matt Schoeneberger at L.E.A.N. (www.getleanstaylean.com) helped us out and put together a little information and some exercises on how to strengthen your throwing arm.
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Word doc